10 Easy And Quick Energy Drink Recipes From Your Kitchen

10 Easy And Quick Energy Drink Recipes From Your Kitchen

Energy drinks are the soft drinks that are marketed to be those drinks that boost up the energy levels when compared to other ordinary drinks. The average calorie count found in the energy drinks are estimated to be much lesser as compared to those found in ordinary soft drinks.

Homemade energy drinks are the easy recipes that will give you the chance to make the exact drink that you want with the ingredients that you trust, and save money at the same time.

Ingredients Already There In Your Kitchen For Your DIY Energy Drink

It is often observed that the ingredients that one has in the kitchen are for multiple uses. You can use one specific ingredient in many ways. You can make use of these kitchen ingredients into the making of energy drinks as well.

Tea And Coffee

You can consider brewing ginseng tea, coffee, green tea, or black tea in the making of energy drinks as they are rich in caffeine.

Fruit Juice Or Fruits

Fruits provide vitamins and natural sweetness. Fruits like bananas, oranges, berries, etc. are high in vitamin content. You will be surprised to know that even coconut milk has a rich source of vitamins and essential nutrients.

Honey, Unrefined Sugar

Unrefined sugar will help you in boosting the energy levels whereas the artificial sweeteners will not.

Quick Recipes For Diy Energy Drinks

Do-It-Yourself Energy Shot:

It is best to be consumed as a pre-workout energy shot.

Things You Need:

2-3 green tea bags, one herbal passion tea bag, 250 ml of water, 2 Tsp lemon juice, some preferred flavor drops, and a pinch of cayenne.

How To Do It:

Brew the tea bags in hot water for about 5 minutes. Remove from the gas and add lemon juice, flavor drops to sweeten the taste and cayenne. Cool the mixture until ready to serve. You can drink it as it is or as a drink by adding 500ml sparkling water to it.

Breakfast Energy Smoothie:

Filled with the goodness of oranges, yogurt, and orange juice, this energy smoothie is a perfect way to start your day.

Things You Need:

You will need 2 cups orange juice, 1 cup of vanilla yogurt, ½ Tsp vanilla extract, and 2 cups of fresh mixed berries.

How To Do It:

Pour all the liquid ingredients into a mixer jar and blend it to make a fine smoothie. Blend all the ingredients on high intensity for 2 more minutes to get the best consistency for a smoothie. Serve it and enjoy.

Multi- Layered Mixed-Berry Smoothie:

Two thick layers in a smoothie with the richness of fruits and vegetables is the best drink to boost your energy levels instantly.

Things You Need:

  • Berry Layer:

1 banana cut in chunks and frozen, 1 cup each of raspberries, blueberries, avocado, 1spn vanilla protein powder, 1-2 cups of milk.

  • Green Layer:

1 chilled banana cut into chunks, 1 cup diced mango, 1 diced kiwi, 2 cups spinach, 1 cup avocado, 1 Tsp vanilla protein powder, and 1-2 cups of milk.

How To Prepare:

To make the berry layer, add all the ingredients into a blender and blend the mixture until it has got a smooth texture. Now pour the smoothie into 3 different glasses filling them halfway. To make the green layer, add all the ingredients into a clean blender and blend it to make a fine smoothie. Now pour the smoothie into the half filled glasses of berry layer. Serve it immediately for the instant energy build up.

Cherry Lemonade And Green Tea Energy Drink:

The cherry lemonade drink will give you a refreshing start in the morning as it is filled with fresh coconut water and green tea extracts.

Things You Need:

1 cup brewed unsweetened green tea, ½ cup of cherry juice, ½ cup coconut water, ½ cup seltzer water, 1 Tsp agave nectar, 1 lemon, and ice cubes.

How To Do It:

Combine all the ingredients, green tea, cherry juice, seltzer, lemon juice, agave, coconut water in a large glass. Shake properly and serve the drink with ice and garnish it with lemon slices.

Apple Cider Vinegar As An Energy Drink:

The plain apple cider vinegar is one of the best ways to kick start your lazy mornings as it gives you a quick boost in the energy levels.

Things You Need:

You need 2 Tsp of raw apple cider vinegar and 2 cups of plain water.

How To Do It:

Mix the vinegar into the glass of water and drink it to straightaway enhance the energy levels. This recipe is often recommended as a tonic that can be taken before every meal.

Homemade Electrolyte Energy Drinks

You might have seen sports enthusiasts chugging down the bottles of drinks that are neon colored. These colored drinks are nothing else but electrolyte drinks.

They help you in maintaining the body’s balance of the electrolytes during heavy exercises or periods.

Things You Need:

You need ¼ cup of lime juice, ¼ cup of lemon juice, 1 ½ cups of fresh water, 1/8 Tsp of sea salt, and 1-2 Tsp of natural unrefined sugar or honey.

How To Do It:

Pour everything into a food blender and blend it until the honey or sugar gets dissolved. Now serve it in a tall glass with a few ice cubes and enjoy your very own glass of electrolyte drink!

Lemon Juice And Honey Energy Drink

Things You Need:

You need 1/3 cup of lemon juice, ¼ cup of honey, 1-2 cups of water, ¼ Tsp of salt, and ¼ Tsp of baking soda.

How To Do It:

Mix all the ingredients and serve it with ice cubes and a lemon wedge to garnish.

Refreshing Cocoa Energy Drink

Things You Need:

You need 1 cup milk, ½ banana cut into slices, 2 tbsp unrefined sugar, and 2 tbsp unsweetened cocoa.

How To Do It:

Place all the ingredients in a blender and mix them until perfectly pureed. Pour the mixture into a glass and serve.

Berry And Peaches Energy Drink

Things You Need:

½ cup fresh cut strawberries, 2 tbsp honey, 1/3 cup of dry milk powder, 2 long halved peaches, 1 tbsp lemon juice, and ½ cup of ice cubes.

How To Do It:

Place all the ingredients in a blender and mix them on high speed until the fruits are pureed perfectly. Add ice cubes to the serving glass and pour the drink and serve.

Chocolate Energy Drink:

Things You Need:

You need 1 tbsp unsweetened cocoa, 2 tbsp sugar, 1 raw egg, ½ Tsp vanilla, and 2 cups of milk.

How To Do It:

Place all the ingredients in a blender and blend it properly so that all the ingredients mix well. Immediately serve.

Go Ahead And Try Some Recipes On Your Own!

Here are some of the best and the easiest homemade energy drink recipes that you can try at home and enjoy the instant kink in the energy levels.

A great advantage of preparing your energy drink is that you know what you are consuming and how much. You have the control on how much to add in the drink. You get to decide.



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